Ralph Corrigan 5000m row
5,000m
Meters
18:45.5
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 152 |
May 30, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 5,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 30 |
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Workout Graph
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