Ralph Corrigan 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 152 |
June 03, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 29 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 31 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 29 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 29 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 31 |
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Workout Graph
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