Ralph Corrigan 5000m row
5,000m
Meters
18:37.8
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 153 |
June 05, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.8 | 5,000m | 1:51.7 | 251 | 1162 | 29 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 30 |
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Workout Graph
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