Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:19.4
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 92 |
| Revolution Count | 1784 |
| Power/kg | 2.32 |
| Drag Factor | 60 |
June 05, 2024 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:19.4 | 10,000m | 1:55.9 | 225 | 1072 | 92 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 90 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 91 |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 92 |
| 3:52.2 | 8,000m | 1:56.1 | 224 | 1069 | 92 |
| 3:40.9 | 10,000m | 1:50.4 | 260 | 1193 | 97 |
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Workout Graph
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