Ralph Corrigan 5000m row
5,000m
Meters
18:35.5
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 134 |
June 10, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.5 | 5,000m | 1:51.5 | 252 | 1167 | 30 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 31 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 30 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 30 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 30 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 30 |
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Workout Graph
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