Ralph Corrigan 5000m row
5,000m
Meters
18:46.5
Time
1:52.6
Pace
355
Calories
Average Watts | 245 |
---|---|
Calories Per Hour | 1142 |
Stroke Rate | 29 |
Stroke Count | 561 |
Drag Factor | 119 |
June 21, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:46.5 | 5,000m | 1:52.6 | 245 | 1142 | 29 |
3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 31 |
3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 30 |
3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 |
3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 29 |
3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 30 |
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Workout Graph
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