Ralph Corrigan 5000m row
5,000m
Meters
18:55.2
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 159 |
June 24, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 30 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 28 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 29 |
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Workout Graph
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