Ralph Corrigan 5000m row
5,000
Meters
19:50.7
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 159 |
June 28, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000 | 1:59.0 | 207 | 1013 | 27 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 30 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 28 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 27 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 27 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 27 |
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Workout Graph
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