Ralph Corrigan 5000m row
5,000m
Meters
18:44.4
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 163 |
July 01, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 5,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 31 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 29 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 30 |
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Workout Graph
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