Ralph Corrigan 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 160 |
July 03, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 28 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 28 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 29 |
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Workout Graph
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