Ralph Corrigan 5000m row

5,000m

Meters

18:50.6

Time

1:53.0

Pace

354

Calories

Average Watts242
Calories Per Hour1133
Stroke Rate28
Stroke Count541
Drag Factor156

July 16, 2024 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:50.6 5,000m 1:53.0 242 1133 28
3:46.6 1,000m 1:53.3 241 1128 30
3:50.9 2,000m 1:55.4 227 1082 28
3:47.5 3,000m 1:53.7 238 1118 28
3:46.0 4,000m 1:53.0 243 1134 28
3:39.6 5,000m 1:49.8 264 1209 29

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Workout Graph

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