Ralph Corrigan 5000m row
5,000m
Meters
18:45.3
Time
1:52.5
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 158 |
July 18, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 28 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 30 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 28 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 29 |
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Workout Graph
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