Ralph Corrigan 5000m row
5,000m
Meters
19:09.5
Time
1:54.9
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 155 |
July 31, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 5,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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