Ralph Corrigan 5000m row
5,000m
Meters
18:53.4
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 154 |
September 17, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 5,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 30 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 28 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 29 |
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Workout Graph
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