Ralph Corrigan 5000m row
5,000m
Meters
18:55.5
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 149 |
September 23, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 28 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 28 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 29 |
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Workout Graph
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