Ralph Corrigan 5000m row
5,000m
Meters
19:05.7
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 149 |
September 27, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 5,000m | 1:54.5 | 233 | 1100 | 28 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 28 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 28 |
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Workout Graph
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