Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:29.8
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 91 |
| Revolution Count | 1785 |
| Power/kg | 2.26 |
| Drag Factor | 60 |
September 27, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:29.8 | 10,000m | 1:56.9 | 219 | 1052 | 91 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 91 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 90 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 91 |
| 3:53.4 | 8,000m | 1:56.7 | 220 | 1057 | 92 |
| 3:49.1 | 10,000m | 1:54.5 | 233 | 1101 | 93 |
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Workout Graph
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