Ralph Corrigan 5000m row

5,000m

Meters

19:10.9

Time

1:55.0

Pace

347

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate28
Stroke Count542
Drag Factor148

September 30, 2024 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.9 5,000m 1:55.0 230 1090 28
3:49.1 1,000m 1:54.5 233 1101 30
3:51.8 2,000m 1:55.9 225 1073 28
3:51.7 3,000m 1:55.8 225 1074 27
3:51.1 4,000m 1:55.5 227 1080 28
3:47.1 5,000m 1:53.5 239 1122 28

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Workout Graph

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