Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 90 |
| Revolution Count | 1784 |
| Power/kg | 2.16 |
| Drag Factor | 60 |
September 30, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:46.5 | 10,000m | 1:58.6 | 210 | 1021 | 90 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 90 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 89 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 89 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 91 |
| 3:55.7 | 10,000m | 1:57.8 | 214 | 1035 | 91 |
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Workout Graph
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