Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:30.5
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 87 |
| Revolution Count | 1796 |
| Power/kg | 1.94 |
| Drag Factor | 59 |
October 09, 2024 12:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:30.5 | 10,000m | 2:03.0 | 188 | 946 | 87 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 85 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 86 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 90 |
| 4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 89 |
| 4:03.9 | 10,000m | 2:01.9 | 193 | 964 | 88 |
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Workout Graph
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