Ralph Corrigan 5000m row

5,000m

Meters

19:45.5

Time

1:58.5

Pace

334

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate27
Stroke Count538
Drag Factor150

October 14, 2024 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.5 5,000m 1:58.5 210 1022 27
3:53.2 1,000m 1:56.6 221 1059 29
3:59.3 2,000m 1:59.6 204 1003 27
3:57.7 3,000m 1:58.8 208 1017 27
3:59.5 4,000m 1:59.7 204 1001 27
3:55.8 5,000m 1:57.9 214 1034 27

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Workout Graph

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