Ralph Corrigan 10000m BikeErg
10,000
Meters
20:45.1
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 85 |
| Revolution Count | 1774 |
| Power/kg | 1.87 |
| Drag Factor | 61 |
October 14, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:45.1 | 10,000 | 2:04.5 | 181 | 924 | 317 | 85 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 64 | 85 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 63 | 85 |
| 4:09.0 | 6,000 | 2:04.5 | 181 | 924 | 63 | 86 |
| 4:06.4 | 8,000 | 2:03.2 | 187 | 944 | 64 | 86 |
| 4:10.3 | 10,000 | 2:05.1 | 179 | 914 | 63 | 85 |
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Workout Graph
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