Ralph Corrigan 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 145 |
October 16, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 28 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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