Ralph Corrigan 5000m row
5,000m
Meters
19:10.6
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 150 |
October 22, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.6 | 5,000m | 1:55.0 | 230 | 1090 | 28 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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