Ralph Corrigan 5000m row
5,000m
Meters
19:46.9
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 147 |
October 28, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.9 | 5,000m | 1:58.6 | 209 | 1020 | 28 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 30 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 28 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 27 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 |
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Workout Graph
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