Ralph Corrigan 5000m row
5,000m
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 148 |
November 01, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 5,000m | 1:53.4 | 240 | 1124 | 28 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 28 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 29 |
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Workout Graph
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