Ralph Corrigan 5000m row

5,000m

Meters

19:38.3

Time

1:57.8

Pace

336

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate28
Stroke Count554
Drag Factor146

November 04, 2024 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.3 5,000m 1:57.8 214 1036 28
3:52.4 1,000m 1:56.2 223 1067 30
3:58.6 2,000m 1:59.3 206 1009 28
3:56.2 3,000m 1:58.1 212 1031 28
3:57.2 4,000m 1:58.6 210 1022 28
3:53.7 5,000m 1:56.8 219 1054 27

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Workout Graph

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