Ralph Corrigan 10000m BikeErg
10,000m
Meters
19:47.6
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 89 |
| Revolution Count | 1774 |
| Power/kg | 2.15 |
| Drag Factor | 61 |
November 04, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.6 | 10,000m | 1:58.7 | 209 | 1019 | 89 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 85 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 90 |
| 3:56.1 | 6,000m | 1:58.0 | 213 | 1032 | 90 |
| 3:52.9 | 8,000m | 1:56.4 | 222 | 1062 | 91 |
| 3:51.2 | 10,000m | 1:55.6 | 227 | 1079 | 92 |
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Workout Graph
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