Ralph Corrigan 5000m row
5,000m
Meters
18:55.9
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 148 |
November 13, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 28 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 29 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 29 |
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Workout Graph
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