Ralph Corrigan 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 139 |
November 22, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 30 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 29 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.