Ralph Corrigan 10000m BikeErg
10,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 86 |
| Revolution Count | 1778 |
| Power/kg | 1.95 |
| Drag Factor | 60 |
November 22, 2024 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.2 | 10,000m | 2:02.8 | 189 | 950 | 86 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 89 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 87 |
| 4:07.2 | 6,000m | 2:03.6 | 185 | 937 | 86 |
| 4:09.1 | 8,000m | 2:04.5 | 181 | 923 | 85 |
| 4:07.1 | 10,000m | 2:03.5 | 186 | 938 | 86 |
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Workout Graph
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