Ralph Corrigan 5000m row
5,000
Meters
19:07.4
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 139 |
December 02, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 5,000 | 1:54.7 | 232 | 1097 | 29 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 30 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 29 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 28 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 29 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 30 |
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Workout Graph
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