Ralph Corrigan 5000m row
5,000m
Meters
18:43.1
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 138 |
December 10, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.1 | 5,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:32.8 | 5,000m | 1:46.4 | 291 | 1300 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.