Ralph Corrigan 5000m row

5,000m

Meters

19:03.7

Time

1:54.3

Pace

348

Calories

Average Watts234
Calories Per Hour1105
Stroke Rate29
Stroke Count550
Drag Factor147

December 16, 2024 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:03.7 5,000m 1:54.3 234 1105 29
3:49.7 1,000m 1:54.8 231 1095 30
3:49.6 2,000m 1:54.8 231 1096 29
3:48.8 3,000m 1:54.4 234 1104 29
3:48.7 4,000m 1:54.3 234 1105 28
3:46.8 5,000m 1:53.4 240 1126 29

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Workout Graph

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