Ralph Corrigan 5000m row
5,000m
Meters
19:03.7
Time
1:54.3
Pace
348
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 29 |
Stroke Count | 550 |
Drag Factor | 147 |
December 16, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:03.7 | 5,000m | 1:54.3 | 234 | 1105 | 29 |
3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 30 |
3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 29 |
3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 29 |
3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 28 |
3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.