Ralph Corrigan 10000m BikeErg
10,000m
Meters
18:45.3
Time
1:52.5
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 94 |
| Revolution Count | 1770 |
| Power/kg | 2.54 |
| Drag Factor | 61 |
December 16, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:45.3 | 10,000m | 1:52.5 | 246 | 1145 | 94 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 92 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 93 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 94 |
| 3:43.7 | 8,000m | 1:51.8 | 250 | 1160 | 95 |
| 3:36.5 | 10,000m | 1:48.2 | 276 | 1249 | 98 |
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Workout Graph
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