Ralph Corrigan 5000m row
5,000
Meters
19:06.8
Time
1:54.6
Pace
346
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 144 |
January 03, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000 | 1:54.6 | 232 | 1098 | 29 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 30 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 29 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 29 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1098 | 29 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 29 |
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Workout Graph
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