Ralph Corrigan 5000m row
5,000
Meters
18:53.6
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 147 |
January 11, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.6 | 5,000 | 1:53.3 | 240 | 1126 | 29 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 30 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 29 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 29 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 30 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1227 | 30 |
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Workout Graph
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