Ralph Corrigan 5000m row
5,000
Meters
18:42.5
Time
1:52.2
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 140 |
January 21, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.5 | 5,000 | 1:52.2 | 247 | 1151 | 30 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 31 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 30 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 30 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 30 |
| 3:37.1 | 5,000 | 1:48.5 | 274 | 1241 | 30 |
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Workout Graph
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