Ralph Corrigan 5000m row
5,000
Meters
19:08.8
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 135 |
January 24, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.8 | 5,000 | 1:54.8 | 231 | 1094 | 29 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 30 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 29 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 29 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 29 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 30 |
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Workout Graph
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