Ralph Corrigan 5000m row
5,000
Meters
19:04.6
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 137 |
January 31, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000 | 1:54.4 | 233 | 1103 | 29 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 30 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 29 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1081 | 29 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 29 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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