Ralph Corrigan 5000m row
5,000
Meters
18:54.2
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 137 |
February 04, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 5,000 | 1:53.4 | 240 | 1125 | 29 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 30 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 29 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 29 |
| 3:37.5 | 5,000 | 1:48.7 | 272 | 1236 | 29 |
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Workout Graph
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