Ralph Corrigan 5000m row
5,000
Meters
19:50.7
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 139 |
February 07, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000 | 1:59.0 | 207 | 1013 | 28 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 31 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 29 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 28 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 28 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 28 |
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Workout Graph
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