Ralph Corrigan 5000m row
5,000
Meters
18:45.4
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 140 |
February 10, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 5,000 | 1:52.5 | 246 | 1145 | 29 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 31 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 29 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 29 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 29 |
| 3:36.7 | 5,000 | 1:48.3 | 275 | 1246 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.