Ralph Corrigan 5000m row
5,000
Meters
18:43.5
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 137 |
February 12, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.5 | 5,000 | 1:52.3 | 247 | 1149 | 29 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 31 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 29 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1120 | 29 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 29 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1266 | 30 |
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Workout Graph
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