Ralph Corrigan 5000m row
5,000
Meters
18:57.8
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 135 |
February 26, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 5,000 | 1:53.7 | 238 | 1117 | 29 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 31 |
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1107 | 29 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 28 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 29 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 29 |
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Workout Graph
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