Ralph Corrigan 5000m row
5,000
Meters
19:47.3
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 138 |
February 28, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.3 | 5,000 | 1:58.7 | 209 | 1019 | 28 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 30 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 29 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 28 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 28 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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