Ralph Corrigan 5000m row
5,000
Meters
19:15.9
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 138 |
March 03, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 5,000 | 1:55.5 | 227 | 1079 | 29 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 30 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 29 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 29 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 29 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1106 | 29 |
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Workout Graph
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