Ralph Corrigan 5000m row
5,000
Meters
18:48.5
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 136 |
March 04, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 5,000 | 1:52.8 | 244 | 1138 | 29 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 31 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 30 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 29 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 29 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1208 | 30 |
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Workout Graph
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