Ralph Corrigan 5000m row
5,000
Meters
18:55.3
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 134 |
March 07, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 5,000 | 1:53.5 | 239 | 1123 | 29 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 30 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1133 | 29 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1211 | 30 |
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Workout Graph
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