Ralph Corrigan 5000m row
5,000
Meters
19:19.2
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 134 |
March 10, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 5,000 | 1:55.9 | 225 | 1073 | 29 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 30 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 29 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 29 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 29 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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