Ralph Corrigan 5000m row

5,000

Meters

19:19.2

Time

1:55.9

Pace

343

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate29
Stroke Count560
Drag Factor134

March 10, 2025 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:19.2 5,000 1:55.9 225 1073 29
3:51.3 1,000 1:55.6 226 1078 30
3:53.9 2,000 1:56.9 219 1053 29
3:53.3 3,000 1:56.6 221 1058 29
3:51.2 4,000 1:55.6 227 1079 29
3:49.5 5,000 1:54.7 232 1097 29

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Workout Graph

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